Nerve pain can be frustrating for some people, but it can also be devastating and life-changing for others. Whether it feels like burning, pinpricks, or electric shocks, nerve pain can disrupt your life at home and work. It can make moving around and doing basic chores and activities challenging, wearing you down over time.
Nerve pain has a massive impact. Experts estimate that 20 million Americans suffer from nerve pain. The costs to the healthcare system, as well as wage and productivity losses, are staggering.
Besides, dealing with nerve pain can be especially difficult when you have a severe medical condition, such as cancer or HIV. However, there is some good news.
While nerve pain cannot permanently be cured, it can be treated, and there are many effective options.
Natural Nerve Pain Treatments
The cause determines the appropriate treatment for nerve pain. While physical therapy, surgery, and injections for increased nerve pressure are all common treatments, there are home remedies available to help nerve pain.
1. Try CBD Products
Even though there are several different types of nerve pain, CBD appears to be a very prog and effective nerve pain treatment in various forms (oil, ointment, and gummies).
Cannabinoids, such as CBD, have been shown to be an effective supplement for managing nerve pain. CBD is thought to work by interrupting or slowing pain signals from your nerves to your brain.
This occurs when CBD interacts with cannabinoid receptors known as CB1 and CB2 receptors. By decreasing the signals sent from your nerves, stimulating these receptors produces an analgesic effect or pain relief.
These cannabinoid receptors may also aid in the reduction of inflammation in your body. Because autoimmune disorders are frequently the cause of nerve pain, lowering your body’s inflammatory response can also help reduce nerve pain. CBD oil contains cannabidiol, an active ingredient that stimulates these cannabinoid receptors. Other cannabidiol-containing products, such as gummies and sprays, may have the same psychoactive effects.
Moreover, CBD products, especially CBD Gummies, offer a delicious and discreet way to consume CBD. So, ensure you get your hands on high-quality CBD products for maximum benefits.
2. Quit Smoking
Smoking reduces circulation by constricting blood flow throughout the body. This reduces the number of nutrients received by the peripheral nerves, increasing the amount of pain you feel. Quitting smoking is not only a healthy lifestyle choice that will alleviate your nerve pain; it will also improve your overall health.
3. Lower Your Blood Sugar Levels
If your peripheral neuropathy is caused by uncontrolled diabetes, you can alleviate the pain by lowering your blood sugar levels. This will help reduce the amount of nerve damage and alleviate some of the pain. Reduce your sugar and carbohydrate intake, work to achieve a healthy weight, and increase your physical activity. Take your blood sugar medication as directed if you already have it. If not, consult your doctor.
4. Utilize Supplements
Both vitamin D and vitamin B can help alleviate the pain associated with neuropathy. Getting the recommended amount of Vitamin D from your diet can be challenging, so you may need a supplement. While most B vitamins are easier to obtain from food, it does depend on what you eat.
Alpha-lipoic acid is another supplement that can help relieve nerve pain. The body produces this antioxidant naturally, but not in large quantities. Taking a supplement has been shown to help with nerve pain and blood sugar control.
Exercise can help you alleviate your nerve pain in a variety of ways. For starters, it aids in maintaining normal blood sugar levels. Second, it improves blood flow to the hands and feet, supplying more oxygen and nutrients to the nerves in those areas of the body. It also helps you relax and feel better. According to studies, those who exercise, even if it is just walking, find that their nerve pain does not interfere with their lives as much as before they became more active.
What Are the Causes of Nerve Pain?
Nerve damage causes neuropathic pain. Most frequently, this is caused by medical conditions such as diabetes, drug or chemotherapy side effects, or injuries.
All of the causes of nerve pain are still largely unknown medically. Researchers have identified several different ways nerves can misfire, which has resulted in treatments that benefit a large number of people.
Nonetheless, despite doctors’ best efforts, most people with nerve pain say they are still in pain. If you’re one of these people, it is advisable to look for relief outside of conventional medicine.
Experts believe it is still underdiagnosed and undertreated despite the high cost of nerve pain and the thousands and millions of people who suffer from it. According to studies, even those who seek treatment are not always getting the best care. Too many people rely on medications that are unlikely to help.
According to studies, people who suffer from nerve pain have a higher rate of sleep problems, anxiety, and depression.
Regardless of its cause, you should take it seriously if you have nerve pain. Don’t expect it to heal on its own. Don’t assume that treating the underlying disease will solve the problem. Instead consult with your doctor about how to treat your nerve pain directly.